Generation Z: The Health Generation? Can Young Adults Outshine Their Parents with Good Habits?

Generation Z, typically defined as those born after 1995, is often criticized for being reckless, unstable, and having unrealistic demands. However, this harsh assessment might stem from a misunderstanding of how young adults take care of themselves. While Millennials might work themselves to exhaustion, their younger counterparts know how to set boundaries and distinguish between work and personal life. Could it be that they also approach their health with greater care?