{"id":14605,"date":"2025-08-31T17:00:00","date_gmt":"2025-08-31T15:00:00","guid":{"rendered":"https:\/\/holistic.news\/en\/?p=14605"},"modified":"2025-08-25T14:09:42","modified_gmt":"2025-08-25T12:09:42","slug":"psychology-of-bad-decisions","status":"publish","type":"post","link":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/","title":{"rendered":"Why We Stick With Bad Decisions? Psychologists Found The Reason"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The Psychology of Bad Decisions. Why We Stay on the Wrong Path?<\/h2>\n\n\n\n<p>In a new study published in <strong>Psychological Science<\/strong>, researchers found that many people choose a longer, less efficient path to a goal instead of turning back and taking a shorter route. <strong>They do this even when backtracking would save time and effort.<\/strong><\/p>\n\n\n\n<p><strong>This behavior, called \u201caversion to backtracking,\u201d occurs in both physical and mental activities.<\/strong> Importantly, it doesn&#8217;t result from miscalculating costs, but from how people think about their past and future efforts.<\/p>\n\n\n\n<p>Researchers from the University of California, Berkeley\u2014doctoral student Kristine Y. Cho and Professor of Business, Joe Shoong, Clayton R. Critcher\u2014tested whether people actually avoid backtracking even if it&#8217;s objectively better and why this happens. What influences this psychology of bad decisions?<\/p>\n\n\n\n<p><strong><em><strong>You might like to read<\/strong>:<\/em><\/strong> <a href=\"https:\/\/holistic.news\/en\/why-you-make-bad-decisions-its-a-habit-not-a-choice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Do You Keep Making Bad Decisions? It\u2019s the Fault of a Certain Habit<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Scientists Studied Aversion to Backtracking<\/h2>\n\n\n\n<p>Four different experiments included 2,524 adults from the United States. Researchers checked whether people avoid more effective strategies if they involve backtracking or starting a task over. They used both virtual navigation and cognitive tasks to test the phenomenon in various contexts.<\/p>\n\n\n\n<p><strong>The results were consistent: people consistently avoided options that required backtracking, even if those saved time. Only 31percent of participants chose the shorter route when it required turning back, compared to 56.7 percent when it did not.<\/strong> The same pattern appeared during the next test task.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Experiments with Navigation and Mental Tasks<\/h2>\n\n\n\n<p>\u201cTo directly test aversion to backtracking, we conducted a logistic regression where the frame change condition (backtracking or control) predicted the decision to change. As predicted, participants were less likely to change when the new task was framed as requiring backtracking [&#8230;] than when it was not,&#8221; the <a href=\"https:\/\/journals.sagepub.com\/doi\/epub\/10.1177\/09567976251331053\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> reads.<\/p>\n\n\n\n<p>\u201cThe effect was so large that I initially suspected a data coding error. We checked everything multiple times, but the results were real and exceptionally strong,\u201d explains co-author and doctoral student, Kristine Cho to the <a href=\"https:\/\/www.psypost.org\/scientists-reveal-a-widespread-but-previously-unidentified-psychological-phenomenon\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">PsyPost<\/a> portal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What the Research Results Showed<\/h2>\n\n\n\n<p>Importantly, participants generally understood that the change would save time. Still, they preferred to continue if the change was described as discarding their previous work.<\/p>\n\n\n\n<p>Researchers discovered that the source of aversion to backtracking is how people mentally interpret their efforts. <strong>When a change was framed as a step back, the previous work felt wasted, and the remaining effort seemed more burdensome.<\/strong> The effect was strongest when both elements were present: canceling past work and starting over.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Psychological Mechanisms of Bad Decisions<\/h2>\n\n\n\n<p>\u201cOur research shows that people often avoid backtracking, even if changing course would get them to their goal faster. This reluctance comes from the discomfort of &#8216;wasting&#8217; previous effort. But in reality, failing to backtrack often leads to an even greater loss of time and energy. The key takeaway: progress isn&#8217;t always about pushing forward. Sometimes, the wisest thing to do is to step back, assess the situation, and choose a better path. Even if it means reversing what you&#8217;ve done so far,\u201d summarizes doctoral student Cho.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What This Means for Our Daily Lives<\/h2>\n\n\n\n<p>The authors note that future research could test how aversion to backtracking works in more complex or emotional situations. Examples include changing a career, a relationship, or a long-term project.<\/p>\n\n\n\n<p>\u201cPeople are too focused on the past, worrying about whether they&#8217;ve used their time and effort wisely. We need to accept that we make mistakes, but it\u2019s never too late to change course, especially if it helps us reach our goal faster,\u201d Cho concluded.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Read the original article:<\/em> <a href=\"https:\/\/holistic.news\/psychologia-blednych-decyzji\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dlaczego trwamy przy z\u0142ych decyzjach? Psycholodzy odkryli pow\u00f3d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a familiar feeling: a decision was wrong, yet it&#8217;s hard to backtrack. For years, scientists have tried to explain this paradox, and they&#8217;ve just released some surprising findings.<\/p>\n","protected":false},"author":274,"featured_media":14607,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[435],"tags":[1607,1605,1606,865,1004,798,1417,834,1608],"class_list":["post-14605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","tag-cognitive-bias","tag-decision-making-2","tag-habits","tag-mental-health","tag-personal-development","tag-psychology","tag-research","tag-science","tag-self-improvement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Psychology of bad decisions: Why we stick to wrong choices.<\/title>\n<meta name=\"description\" content=\"The psychology of bad decisions explains &quot;aversion to backtracking.&quot; Learn why we get stuck in wrong choices and how to take back control.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychology of bad decisions: Why we stick to wrong choices.\" \/>\n<meta property=\"og:description\" content=\"The psychology of bad decisions explains &quot;aversion to backtracking.&quot; Learn why we get stuck in wrong choices and how to take back control.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/\" \/>\n<meta property=\"og:site_name\" content=\"Holistic News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/portalHolisticNews\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-31T15:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/08\/psychology-of-bad-decisions.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"703\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Patrycja Krzeszowska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:site\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Patrycja Krzeszowska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/\"},\"author\":{\"name\":\"Patrycja Krzeszowska\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/person\\\/00d8484052b491e0dbe93d6ee7deef88\"},\"headline\":\"Why We Stick With Bad Decisions? Psychologists Found The Reason\",\"datePublished\":\"2025-08-31T15:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/\"},\"wordCount\":617,\"publisher\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/psychology-of-bad-decisions.jpg\",\"keywords\":[\"cognitive bias\",\"decision-making\",\"habits\",\"mental health\",\"personal development\",\"psychology\",\"research\",\"science\",\"self-improvement\"],\"articleSection\":[\"Science\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/\",\"name\":\"Psychology of bad decisions: Why we stick to wrong choices.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/psychology-of-bad-decisions.jpg\",\"datePublished\":\"2025-08-31T15:00:00+00:00\",\"description\":\"The psychology of bad decisions explains \\\"aversion to backtracking.\\\" Learn why we get stuck in wrong choices and how to take back control.\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/psychology-of-bad-decisions\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/psychology-of-bad-decisions.jpg\",\"contentUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/psychology-of-bad-decisions.jpg\",\"width\":1250,\"height\":703,\"caption\":\"Fot. Wojciech Wybranowski\\\/ChatGPT\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/\",\"name\":\"Holistic News | in English\",\"description\":\"Seeking Truth and Goodness\",\"publisher\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holistic.news\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\",\"name\":\"Holistic News\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo.png\",\"width\":269,\"height\":57,\"caption\":\"Holistic News\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/portalHolisticNews\\\/\",\"https:\\\/\\\/x.com\\\/news_holistic\",\"https:\\\/\\\/www.instagram.com\\\/holisticnews\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/person\\\/00d8484052b491e0dbe93d6ee7deef88\",\"name\":\"Patrycja Krzeszowska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/954576fcb927ceca5917fc166a557277180fc0026e437f214e94c9a465988b0c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/954576fcb927ceca5917fc166a557277180fc0026e437f214e94c9a465988b0c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/954576fcb927ceca5917fc166a557277180fc0026e437f214e94c9a465988b0c?s=96&d=mm&r=g\",\"caption\":\"Patrycja Krzeszowska\"},\"description\":\"A graduate of journalism and social communication at the University of Rzesz\u00f3w. She has been working in the media since 2019. She has collaborated with newsrooms and copywriting agencies. She has a strong background in psychology, especially cognitive psychology. She is also interested in social issues. She specializes in scientific discoveries and research that have a direct impact on human life.\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/author\\\/patrycja-krzeszkowska\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Psychology of bad decisions: Why we stick to wrong choices.","description":"The psychology of bad decisions explains \"aversion to backtracking.\" Learn why we get stuck in wrong choices and how to take back control.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/","og_locale":"en_GB","og_type":"article","og_title":"Psychology of bad decisions: Why we stick to wrong choices.","og_description":"The psychology of bad decisions explains \"aversion to backtracking.\" Learn why we get stuck in wrong choices and how to take back control.","og_url":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/","og_site_name":"Holistic News","article_publisher":"https:\/\/www.facebook.com\/portalHolisticNews\/","article_published_time":"2025-08-31T15:00:00+00:00","og_image":[{"width":1250,"height":703,"url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/08\/psychology-of-bad-decisions.jpg","type":"image\/jpeg"}],"author":"Patrycja Krzeszowska","twitter_card":"summary_large_image","twitter_creator":"@news_holistic","twitter_site":"@news_holistic","twitter_misc":{"Written by":"Patrycja Krzeszowska","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/#article","isPartOf":{"@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/"},"author":{"name":"Patrycja Krzeszowska","@id":"https:\/\/holistic.news\/en\/#\/schema\/person\/00d8484052b491e0dbe93d6ee7deef88"},"headline":"Why We Stick With Bad Decisions? Psychologists Found The Reason","datePublished":"2025-08-31T15:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/"},"wordCount":617,"publisher":{"@id":"https:\/\/holistic.news\/en\/#organization"},"image":{"@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/#primaryimage"},"thumbnailUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/08\/psychology-of-bad-decisions.jpg","keywords":["cognitive bias","decision-making","habits","mental health","personal development","psychology","research","science","self-improvement"],"articleSection":["Science"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/","url":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/","name":"Psychology of bad decisions: Why we stick to wrong choices.","isPartOf":{"@id":"https:\/\/holistic.news\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/#primaryimage"},"image":{"@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/#primaryimage"},"thumbnailUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/08\/psychology-of-bad-decisions.jpg","datePublished":"2025-08-31T15:00:00+00:00","description":"The psychology of bad decisions explains \"aversion to backtracking.\" Learn why we get stuck in wrong choices and how to take back control.","inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holistic.news\/en\/psychology-of-bad-decisions\/#primaryimage","url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/08\/psychology-of-bad-decisions.jpg","contentUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/08\/psychology-of-bad-decisions.jpg","width":1250,"height":703,"caption":"Fot. Wojciech Wybranowski\/ChatGPT"},{"@type":"WebSite","@id":"https:\/\/holistic.news\/en\/#website","url":"https:\/\/holistic.news\/en\/","name":"Holistic News | in English","description":"Seeking Truth and Goodness","publisher":{"@id":"https:\/\/holistic.news\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holistic.news\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/holistic.news\/en\/#organization","name":"Holistic News","url":"https:\/\/holistic.news\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holistic.news\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2023\/09\/logo.png","contentUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2023\/09\/logo.png","width":269,"height":57,"caption":"Holistic News"},"image":{"@id":"https:\/\/holistic.news\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/portalHolisticNews\/","https:\/\/x.com\/news_holistic","https:\/\/www.instagram.com\/holisticnews\/"]},{"@type":"Person","@id":"https:\/\/holistic.news\/en\/#\/schema\/person\/00d8484052b491e0dbe93d6ee7deef88","name":"Patrycja Krzeszowska","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/954576fcb927ceca5917fc166a557277180fc0026e437f214e94c9a465988b0c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/954576fcb927ceca5917fc166a557277180fc0026e437f214e94c9a465988b0c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/954576fcb927ceca5917fc166a557277180fc0026e437f214e94c9a465988b0c?s=96&d=mm&r=g","caption":"Patrycja Krzeszowska"},"description":"A graduate of journalism and social communication at the University of Rzesz\u00f3w. She has been working in the media since 2019. She has collaborated with newsrooms and copywriting agencies. She has a strong background in psychology, especially cognitive psychology. She is also interested in social issues. She specializes in scientific discoveries and research that have a direct impact on human life.","url":"https:\/\/holistic.news\/en\/author\/patrycja-krzeszkowska\/"}]}},"_links":{"self":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/14605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/users\/274"}],"replies":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/comments?post=14605"}],"version-history":[{"count":1,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/14605\/revisions"}],"predecessor-version":[{"id":14608,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/14605\/revisions\/14608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/media\/14607"}],"wp:attachment":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/media?parent=14605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/categories?post=14605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/tags?post=14605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}