{"id":14667,"date":"2025-09-05T17:00:00","date_gmt":"2025-09-05T15:00:00","guid":{"rendered":"https:\/\/holistic.news\/en\/?p=14667"},"modified":"2025-11-24T12:04:34","modified_gmt":"2025-11-24T11:04:34","slug":"artificial-sweeteners-harm-kids-scientists-warn","status":"publish","type":"post","link":"https:\/\/holistic.news\/en\/artificial-sweeteners-harm-kids-scientists-warn\/","title":{"rendered":"Sweeteners May Alter Children\u2019s Puberty. Scientists Raise Alarm"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sweet but Risky<\/h2>\n\n\n\n<p>Could a \u201czero-calorie\u201d drink or sugar-free gum really influence <strong>when a child enters puberty<\/strong>? According to the latest research from Taiwan, the answer is yes. Even more, children with certain genetic predispositions seem especially vulnerable.<\/p>\n\n\n\n<p><em>\u201cThis is one of the first large-scale studies linking modern dietary habits\u2014including sweetener intake\u2014to genetics and early puberty in a real population,\u201d<\/em> explains Dr. Yang-Ching Chen of Taipei Medical University, quoted in an Endocrine Society <a href=\"https:\/\/www.endocrine.org\/news-and-advocacy\/news-room\/endo-annual-meeting\/endo-2025-press-releases\/chen-press-release\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">release<\/a>. The findings were presented in July 2025 at the ENDO conference in San Francisco.<\/p>\n\n\n\n<p>As part of the Taiwan Pubertal Longitudinal Study, launched in 2018, researchers examined 1,407 adolescents. Of them, 481 were diagnosed with <strong>central precocious puberty\u2014hormonal changes beginning before age eight in girls and age nine in boys.<\/strong> This condition not only shortens childhood but also increases the risk of metabolic, cardiovascular, and gynecological problems later in life.<\/p>\n\n\n\n<p>The analysis showed that a<strong>spartame, sucralose, glycyrrhizin<\/strong> (a natural licorice sweetener), <strong>and added sugars significantly raised the risk of early puberty.<\/strong> The more sweeteners in the diet, the earlier the onset.<\/p>\n\n\n\n<p><strong><em><strong>You might like to read<\/strong>:<\/em><\/strong> <a href=\"https:\/\/holistic.news\/en\/ai-that-thinks-like-a-brain\/\" target=\"_blank\" rel=\"noreferrer noopener\">A computer that thinks like a brain. The breakthrough that can change medicine and AI<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Boys and Girls React Differently<\/h2>\n\n\n\n<p>One striking finding was the difference between sexes. <strong>In boys, sucralose<\/strong>\u2014the sweetener found in many \u201clight\u201d or \u201czero\u201d drinks\u2014<strong>was linked to earlier puberty.<\/strong> <strong>In girls, a combination of sucralose, glycyrrhizin<\/strong>, and added sugars drove the risk.<\/p>\n\n\n\n<p>Why such an effect? Previous studies from the same team offer clues. They showed that <strong>some sweeteners directly influence the endocrine system and gut microbiota.<\/strong> For instance, acesulfame K activates brain \u201csweet taste\u201d pathways and increases hormone release linked to puberty. Glycyrrhizin alters gut bacteria and lowers the activity of genes that trigger maturation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Artificial Sweeteners Harmful for Children?<\/h2>\n\n\n\n<p>Although <strong>this was an observational study<\/strong>\u2014so it cannot fully prove causation\u2014the findings are \u201csignificant for families, pediatricians, and public health institutions,\u201d stresses Dr. Chen.<\/p>\n\n\n\n<p><em>\u201cThe results suggest that <strong>monitoring genetic risk and limiting sweetener<\/strong> intake may help prevent precocious puberty and its long-term consequences,\u201d<\/em> he adds. Future implications may include <strong>new dietary guidelines and risk assessment tools for children.<\/strong><\/p>\n\n\n\n<p>For years, artificial sweeteners have been marketed as a <a href=\"https:\/\/holistic.news\/en\/history-of-the-birthday-cake-revealed-ancient-ritual\/\">healthier choice<\/a> than sugar. Yet mounting evidence points to hidden dangers. Early puberty is not just about faster biological changes\u2014<strong>it also brings emotional strain for children and raises the risk of serious health issues in adulthood.<\/strong> So before handing your child another \u201csugar-free\u201d drink, it might be worth thinking twice.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Read the original article:<\/em> <a href=\"https:\/\/holistic.news\/sztuczne-slodziki-sa-szkodliwe-dla-dzieci\/\" target=\"_blank\" rel=\"noreferrer noopener\">S\u0142odziki zmieniaj\u0105 dojrzewanie dzieci. Naukowcy ostrzegaj\u0105<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>They\u2019re in \u201czero\u201d sodas, chewing gums, and \u201cfit\u201d desserts. Marketed as a healthier alternative to sugar, sweeteners now come under scrutiny. A new study reveals they may accelerate puberty in children, with effects ranging from hormonal changes to serious long-term health risks.<\/p>\n","protected":false},"author":275,"featured_media":14669,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[435],"tags":[1686,1691,1687,1690,1689,1688],"class_list":["post-14667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","tag-artificial-sweeteners-harmful","tag-child-nutrition-research","tag-early-puberty-in-children","tag-hormonal-changes-in-adolescence","tag-kids-health-and-diet","tag-sugar-substitutes-risks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Artificial sweeteners harm kids. 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New research links them to early puberty, hormonal changes, and long-term health risks.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holistic.news\/en\/artificial-sweeteners-harm-kids-scientists-warn\/\" \/>\n<meta property=\"og:site_name\" content=\"Holistic News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/portalHolisticNews\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-05T15:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-24T11:04:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/09\/Artificial-sweeteners-harmful.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maciej Bartusik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:site\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maciej Bartusik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/artificial-sweeteners-harm-kids-scientists-warn\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/artificial-sweeteners-harm-kids-scientists-warn\\\/\"},\"author\":{\"name\":\"Maciej Bartusik\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/person\\\/0758fb0cf338b71ce51e2da415bc266c\"},\"headline\":\"Sweeteners May Alter Children\u2019s Puberty. 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