{"id":14995,"date":"2025-10-15T17:00:00","date_gmt":"2025-10-15T15:00:00","guid":{"rendered":"https:\/\/holistic.news\/en\/?p=14995"},"modified":"2025-11-16T21:54:41","modified_gmt":"2025-11-16T20:54:41","slug":"positive-thinking-protects-against-illness-studies-show","status":"publish","type":"post","link":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/","title":{"rendered":"Positive Thinking Protects Against Illness, Studies Show"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Optimism as a Weapon Against Disease<\/h2>\n\n\n\n<p>Is positive thinking a luxury only rich societies afford, or is it a defense mechanism for those who need it most? A <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0191886925003605#f0005\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> conducted on over 18,000 people from 68 countries reveals optimism in a completely new light.<\/p>\n\n\n\n<p>It turns out that in the very places where diseases decimate populations, <strong>people most strongly believe that humanity is heading in a good direction<\/strong>.<em> &#8220;One way people prosper when conditions are risky and challenging is by adopting a positive perspective on the future,&#8221;<\/em> explains Brian Haas, the lead author of the study and a professor of psychology at the University of Georgia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Where Do Most, and Least, Optimists Live?<\/h3>\n\n\n\n<p>Where exactly do the biggest optimists reside? In Angola, Vietnam, and Venezuela, people most frequently <strong>predict that the future will <a href=\"https:\/\/holistic.news\/en\/autumn-blues-are-here-3-ways-to-lift-your-mood\/\">be better<\/a> than the present<\/strong>. Conversely, in France, Germany, the United Kingdom, and South Korea, the prevailing belief is that things will be more or less the same a thousand years from now.<\/p>\n\n\n\n<p><strong>Poles count as one of the most pessimistic nations<\/strong>\u2014they mostly believe the future will be worse than the present.<\/p>\n\n\n\n<p>Why do those who statistically have the most reasons for pessimism <strong>look to the future with hope<\/strong>? Scientists suggest this represents an evolutionary adaptation. Positive thinking translates into tangible health benefits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Source of Optimism: optimism and health<\/h2>\n\n\n\n<p><em>&#8220;Evidence shows that optimism and positive thinking protect people against <strong>various ailments, such as cardiovascular diseases and some mental disorders,<\/strong>&#8220;<\/em> emphasizes Haas, quoted in the university&#8217;s press release.<em> &#8220;Hope and optimism significantly influence our ability to heal.&#8221;<\/em><\/p>\n\n\n\n<p>During the COVID-19 pandemic, healthcare workers who had a higher level of optimism<strong> less frequently suffered from burnout and depression<\/strong>. So, perhaps positive thinking isn&#8217;t naivety, but a survival mechanism\u2014something that allows societies to endure despite a high risk of disease and to react effectively to epidemics.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Legacy of Hope<\/h2>\n\n\n\n<p>Haas takes this interpretation further. He suggests that optimism can spread through society <strong>like a viral infection<\/strong>, only with a positive outcome.<\/p>\n\n\n\n<p><em>&#8220;If a situation is truly difficult, and I interact with someone who says, &#8216;Everything <a href=\"https:\/\/holistic.news\/en\/limit-of-human-life-shocks-new-data-sets-harsh-end\/\">will be fine<\/a>,&#8217; that can help me cope with my problems.&#8221;<\/em> Haas believes that optimism spreads through society this way and is even passed down to subsequent generations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Optimism: A Learned Element of Species Survival<\/h3>\n\n\n\n<p>Optimism is more than just an attitude. The study suggests it represents a species strategy, encoded in the genes and culture of those societies that needed to learn how to survive in the toughest conditions. This raises a compelling question: <strong>Did we\u2014residents of the affluent Global North\u2014lose this capacity for believing in a better tomorrow somewhere along the way?<\/strong><\/p>\n\n\n\n<p>If optimism stems from difficult <a href=\"https:\/\/holistic.news\/en\/health-effects-of-daylight-saving-time-standard-time\/\">conditions<\/a>, it could indicate that the comfort and stability of wealthy nations might not strongly favor the development of this particular trait. <strong>In short, optimism and health go hand in hand.<\/strong><\/p>\n\n\n\n<p><strong>Worth reading:<\/strong> <a href=\"https:\/\/holistic.news\/en\/moderate-drinking-dementia-risk\/\">Warning Issued: Common Evening Habit Linked to Sharply Increased Dementia Risk<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Read this article in Polish:<\/em> <a href=\"https:\/\/holistic.news\/skad-sie-bierze-optymizm-im-nam-trudniej-tym-go-wiecej\/\">Pozytywne my\u015blenie chroni przed&nbsp;chorobami. Pokazuj\u0105 to&nbsp;badania<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Where does optimism come from, and why does it flourish most strongly where life is toughest? The latest scientific research suggests that a positive attitude may be an evolutionary survival mechanism. What\u2019s more\u2014growing evidence indicates that optimism affects health, protecting people from stress and diseases even in unfavorable conditions.<\/p>\n","protected":false},"author":275,"featured_media":14996,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[435],"tags":[1072,1948,865,1944,1945,1946,1947,1805],"class_list":["post-14995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","tag-wellbeing","tag-evolutionary-psychology","tag-mental-health","tag-optimism-and-health","tag-positive-thinking","tag-resilience","tag-stress-and-illness","tag-wellbeing-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Optimism and health: studies explain. Proof inside<\/title>\n<meta name=\"description\" content=\"Optimism and health: evidence from 18,000 shows a positive outlook buffers stress, and illness, protecting health even in harsh conditions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimism and health: studies explain. Proof inside\" \/>\n<meta property=\"og:description\" content=\"Optimism and health: evidence from 18,000 shows a positive outlook buffers stress, and illness, protecting health even in harsh conditions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/\" \/>\n<meta property=\"og:site_name\" content=\"Holistic News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/portalHolisticNews\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-15T15:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-16T20:54:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/10\/optimism-and-health.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maciej Bartusik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:site\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maciej Bartusik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/\"},\"author\":{\"name\":\"Maciej Bartusik\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/person\\\/0758fb0cf338b71ce51e2da415bc266c\"},\"headline\":\"Positive Thinking Protects Against Illness, Studies Show\",\"datePublished\":\"2025-10-15T15:00:00+00:00\",\"dateModified\":\"2025-11-16T20:54:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/\"},\"wordCount\":517,\"publisher\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/optimism-and-health.jpg\",\"keywords\":[\"#wellbeing\",\"evolutionary psychology\",\"mental health\",\"optimism and health\",\"positive thinking\",\"resilience\",\"stress and illness\",\"wellbeing\"],\"articleSection\":[\"Science\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/\",\"name\":\"Optimism and health: studies explain. Proof inside\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/optimism-and-health.jpg\",\"datePublished\":\"2025-10-15T15:00:00+00:00\",\"dateModified\":\"2025-11-16T20:54:41+00:00\",\"description\":\"Optimism and health: evidence from 18,000 shows a positive outlook buffers stress, and illness, protecting health even in harsh conditions.\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/positive-thinking-protects-against-illness-studies-show\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/optimism-and-health.jpg\",\"contentUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/optimism-and-health.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Photo: Maciej Bartusik \\\/ Copilot AI.\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/\",\"name\":\"Holistic News | in English\",\"description\":\"Seeking Truth and Goodness\",\"publisher\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holistic.news\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\",\"name\":\"Holistic News\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo.png\",\"width\":269,\"height\":57,\"caption\":\"Holistic News\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/portalHolisticNews\\\/\",\"https:\\\/\\\/x.com\\\/news_holistic\",\"https:\\\/\\\/www.instagram.com\\\/holisticnews\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/person\\\/0758fb0cf338b71ce51e2da415bc266c\",\"name\":\"Maciej Bartusik\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f1342251aeb1fef1a488cf90843f154b9bb922b80e596515369351fd356ef5e5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f1342251aeb1fef1a488cf90843f154b9bb922b80e596515369351fd356ef5e5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f1342251aeb1fef1a488cf90843f154b9bb922b80e596515369351fd356ef5e5?s=96&d=mm&r=g\",\"caption\":\"Maciej Bartusik\"},\"description\":\"A journalist and a graduate of Jagiellonian University. He gained experience in radio and online media. He has dozens of publications on new technologies and space exploration. He is interested in modern energy. A lover of Italian cuisine, especially pasta in every form.\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/author\\\/maciej-bartusik\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Optimism and health: studies explain. Proof inside","description":"Optimism and health: evidence from 18,000 shows a positive outlook buffers stress, and illness, protecting health even in harsh conditions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/","og_locale":"en_GB","og_type":"article","og_title":"Optimism and health: studies explain. Proof inside","og_description":"Optimism and health: evidence from 18,000 shows a positive outlook buffers stress, and illness, protecting health even in harsh conditions.","og_url":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/","og_site_name":"Holistic News","article_publisher":"https:\/\/www.facebook.com\/portalHolisticNews\/","article_published_time":"2025-10-15T15:00:00+00:00","article_modified_time":"2025-11-16T20:54:41+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/10\/optimism-and-health.jpg","type":"image\/jpeg"}],"author":"Maciej Bartusik","twitter_card":"summary_large_image","twitter_creator":"@news_holistic","twitter_site":"@news_holistic","twitter_misc":{"Written by":"Maciej Bartusik","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/#article","isPartOf":{"@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/"},"author":{"name":"Maciej Bartusik","@id":"https:\/\/holistic.news\/en\/#\/schema\/person\/0758fb0cf338b71ce51e2da415bc266c"},"headline":"Positive Thinking Protects Against Illness, Studies Show","datePublished":"2025-10-15T15:00:00+00:00","dateModified":"2025-11-16T20:54:41+00:00","mainEntityOfPage":{"@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/"},"wordCount":517,"publisher":{"@id":"https:\/\/holistic.news\/en\/#organization"},"image":{"@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/#primaryimage"},"thumbnailUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/10\/optimism-and-health.jpg","keywords":["#wellbeing","evolutionary psychology","mental health","optimism and health","positive thinking","resilience","stress and illness","wellbeing"],"articleSection":["Science"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/","url":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/","name":"Optimism and health: studies explain. Proof inside","isPartOf":{"@id":"https:\/\/holistic.news\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/#primaryimage"},"image":{"@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/#primaryimage"},"thumbnailUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/10\/optimism-and-health.jpg","datePublished":"2025-10-15T15:00:00+00:00","dateModified":"2025-11-16T20:54:41+00:00","description":"Optimism and health: evidence from 18,000 shows a positive outlook buffers stress, and illness, protecting health even in harsh conditions.","inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holistic.news\/en\/positive-thinking-protects-against-illness-studies-show\/#primaryimage","url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/10\/optimism-and-health.jpg","contentUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2025\/10\/optimism-and-health.jpg","width":1200,"height":675,"caption":"Photo: Maciej Bartusik \/ Copilot AI."},{"@type":"WebSite","@id":"https:\/\/holistic.news\/en\/#website","url":"https:\/\/holistic.news\/en\/","name":"Holistic News | in English","description":"Seeking Truth and Goodness","publisher":{"@id":"https:\/\/holistic.news\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holistic.news\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/holistic.news\/en\/#organization","name":"Holistic News","url":"https:\/\/holistic.news\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holistic.news\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2023\/09\/logo.png","contentUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2023\/09\/logo.png","width":269,"height":57,"caption":"Holistic News"},"image":{"@id":"https:\/\/holistic.news\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/portalHolisticNews\/","https:\/\/x.com\/news_holistic","https:\/\/www.instagram.com\/holisticnews\/"]},{"@type":"Person","@id":"https:\/\/holistic.news\/en\/#\/schema\/person\/0758fb0cf338b71ce51e2da415bc266c","name":"Maciej Bartusik","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/f1342251aeb1fef1a488cf90843f154b9bb922b80e596515369351fd356ef5e5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f1342251aeb1fef1a488cf90843f154b9bb922b80e596515369351fd356ef5e5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f1342251aeb1fef1a488cf90843f154b9bb922b80e596515369351fd356ef5e5?s=96&d=mm&r=g","caption":"Maciej Bartusik"},"description":"A journalist and a graduate of Jagiellonian University. He gained experience in radio and online media. He has dozens of publications on new technologies and space exploration. He is interested in modern energy. A lover of Italian cuisine, especially pasta in every form.","url":"https:\/\/holistic.news\/en\/author\/maciej-bartusik\/"}]}},"_links":{"self":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/14995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/users\/275"}],"replies":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/comments?post=14995"}],"version-history":[{"count":4,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/14995\/revisions"}],"predecessor-version":[{"id":15369,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/14995\/revisions\/15369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/media\/14996"}],"wp:attachment":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/media?parent=14995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/categories?post=14995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/tags?post=14995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}