{"id":16316,"date":"2026-02-10T17:00:00","date_gmt":"2026-02-10T16:00:00","guid":{"rendered":"https:\/\/holistic.news\/en\/?p=16316"},"modified":"2026-02-10T13:25:55","modified_gmt":"2026-02-10T12:25:55","slug":"micro-3d-printing-builds-metal-microbots-heres-how","status":"publish","type":"post","link":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/","title":{"rendered":"Lasers, Liquids, and Nanoparticles: Building the Microbots of Tomorrow"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-a-revolution-in-three-dimensions\">A Revolution in Three Dimensions<\/h2>\n\n\n\n<p>A collaborative team of researchers from the Max Planck Institute for Intelligent Systems and the National University of Singapore recently unveiled a <strong>transformative fabrication method<\/strong>. This approach, dubbed &#8220;optofluidic 3D micro- and nanofabrication,&#8221; marries traditional photopolymer templates with a sophisticated &#8220;infusion&#8221; of various nanoparticles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-it-works\">How It Works<\/h3>\n\n\n\n<p>The process begins with two-photon polymerization\u2014a standard technique\u2014to create a porous, three-dimensional skeleton. Researchers then submerge this frame into a liquid teeming with building-block particles. An ultra-short laser pulse heats the fluid locally, sparking micro-scale currents. These flows drive the <strong>nanoparticles<\/strong> toward the template walls, packing them into pores like grains of sand in a microscopic mold.<\/p>\n\n\n\n<p>Once the assembly finishes, scientists can dissolve the polymer template. What remains is a self-supporting structure of densely packed nanoparticles, held together primarily by van der Waals forces. If the structure requires extra strength, a quick heat treatment further solidifies the connections between particles.<\/p>\n\n\n\n<p>As the authors emphasize in their paper published in <em>Nature<\/em>, this method &#8220;enables the rapid and highly localized assembly of nanoparticles of diverse shapes and compositions\u2014including metals, metal oxides, carbon nanomaterials, and quantum dots\u2014into complex 3D microstructures.&#8221;<\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/idw-online.de\/en\/news865129\" target=\"_blank\" rel=\"noreferrer noopener\">Max Planck Institute<\/a> for Intelligent Systems, this method enables the printing of structures from a wide range of materials\u2014sometimes even in combination\u2014overcoming the previous limitations of polymers. This technology can now be used to construct tiny microrobots that researchers can control magnetically or with light.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-future-of-micro-3d-printing-beyond-plastics\">The Future of Micro 3D Printing Beyond Plastics<\/h2>\n\n\n\n<p>Until now, high-resolution printing at this scale relied almost exclusively on light-sensitive resins. While this tech produced stunning <strong>microscopic Eiffel Towers<\/strong> and tiny sculptures, they were essentially just bits of plastic. They looked impressive under a microscope, but their functional use was limited.<\/p>\n\n\n\n<p>The new technique shatters this material barrier. While the template still starts as a polymer, the functional heart of the device can consist of almost any material\u2014metals, semiconductors, or carbon-based structures. Instead of merely &#8220;printing&#8221; a single material, scientists now precisely &#8220;assemble&#8221; complex machines by controlling the flow within the template&#8217;s pores.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-medicine-in-the-micro-scale\">Medicine in the Micro-Scale<\/h2>\n\n\n\n<p>This discovery opens vast horizons, particularly in the realm of medical diagnostics. By printing precise micro-valves and filters, engineers can design diagnostic tools that are both more complex and cheaper to produce. These tiny valves could one day sort individual cells or proteins at a patient&#8217;s bedside, providing instant results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-microbots-on-a-mission\">Microbots on a Mission<\/h3>\n\n\n\n<p>The most exciting application, however, <strong>lies in drug delivery<\/strong>. Future <a href=\"https:\/\/holistic.news\/en\/scientists-grow-metal-metal-3d-printing-revolution\/\" type=\"post\" id=\"15243\">microbots<\/a> could act as active transport vehicles, traveling through the bloodstream to reach a specific tumor or site of inflammation. Because they can combine multiple materials, a single robot might respond to several triggers simultaneously\u2014such as magnetic fields, light, or the chemical makeup of its environment.<\/p>\n\n\n\n<p>This technology also paves the way for a <strong>new generation of robots<\/strong> capable of navigating unreachable environments, from deep soil layers to the inner workings of industrial machinery, with a level of control previously reserved for much larger hardware.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Our new technology allows us to form tiny 3D objects from almost any material. It opens new possibilities for multi-functional microbots and other applications that, until today, sounded like science fiction.<\/p>\n<\/blockquote>\n\n\n\n<p>&#8211; concludes Metin Sitti, former director at the Max Planck Institute for Intelligent Systems. <\/p>\n\n\n\n<p>While the process currently remains in the<strong> laboratory stage<\/strong>, the next challenge involves scaling up production. Researchers are already working to optimize template designs and laser scanning to prevent clogging and maintain high resolution. Despite these hurdles, early experiments suggest that this advanced micro 3D printing method will soon integrate into hybrid production lines, forever changing how we build the smallest tools of the future.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Read this article in Polish:<\/em> <a href=\"https:\/\/holistic.news\/nowa-technika-druku-3d-mikroroboty-z-metalu-i-nanomaterialow\/\">Laser, ciecz i\u00a0nanocz\u0105stki. Tak\u00a0powstaj\u0105 mikroroboty przysz\u0142o\u015bci<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forget everything you know about traditional manufacturing. A groundbreaking micro 3D printing technique now allows scientists to assemble microscopic structures from metal and nanomaterials with surgical precision. This leap forward brings us closer to a future where tiny autonomous robots could navigate our bloodstream, delivering life-saving medication and performing internal diagnostics on an unprecedented scale.<\/p>\n","protected":false},"author":283,"featured_media":16319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[435],"tags":[2350,1382,821],"class_list":["post-16316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","tag-3d-printing","tag-nanotechnology","tag-technology"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Micro 3D printing builds metal microbots. Here\u2019s how.<\/title>\n<meta name=\"description\" content=\"Micro 3D printing assembles metal microstructures with lasers and fluid flows, pointing to future microbots for targeted therapy and sensing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Micro 3D printing builds metal microbots. Here\u2019s how.\" \/>\n<meta property=\"og:description\" content=\"Micro 3D printing assembles metal microstructures with lasers and fluid flows, pointing to future microbots for targeted therapy and sensing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/\" \/>\n<meta property=\"og:site_name\" content=\"Holistic News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/portalHolisticNews\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-10T16:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holistic.news\/en\/wp-content\/uploads\/2026\/02\/micro-3D-printing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mariusz Martynelis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:site\" content=\"@news_holistic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mariusz Martynelis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/\"},\"author\":{\"name\":\"Mariusz Martynelis\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/person\\\/e7dd643ecd889c8e58060e83bab2bce3\"},\"headline\":\"Lasers, Liquids, and Nanoparticles: Building the Microbots of Tomorrow\",\"datePublished\":\"2026-02-10T16:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/\"},\"wordCount\":639,\"publisher\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/micro-3D-printing.jpg\",\"keywords\":[\"3D printing\",\"nanotechnology\",\"technology\"],\"articleSection\":[\"Science\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/\",\"name\":\"Micro 3D printing builds metal microbots. Here\u2019s how.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/micro-3D-printing.jpg\",\"datePublished\":\"2026-02-10T16:00:00+00:00\",\"description\":\"Micro 3D printing assembles metal microstructures with lasers and fluid flows, pointing to future microbots for targeted therapy and sensing.\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/micro-3d-printing-builds-metal-microbots-heres-how\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/micro-3D-printing.jpg\",\"contentUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/micro-3D-printing.jpg\",\"width\":1400,\"height\":788,\"caption\":\"Photo: Jakub Zerdzicki \\\/ pexels.com\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/\",\"name\":\"Holistic News | in English\",\"description\":\"Seeking Truth and Goodness\",\"publisher\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holistic.news\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#organization\",\"name\":\"Holistic News\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/holistic.news\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo.png\",\"width\":269,\"height\":57,\"caption\":\"Holistic News\"},\"image\":{\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/portalHolisticNews\\\/\",\"https:\\\/\\\/x.com\\\/news_holistic\",\"https:\\\/\\\/www.instagram.com\\\/holisticnews\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holistic.news\\\/en\\\/#\\\/schema\\\/person\\\/e7dd643ecd889c8e58060e83bab2bce3\",\"name\":\"Mariusz Martynelis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d76267ea1eb65812aa105945d9aba2339f1f861b4eea67b4f1a7b28695204114?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d76267ea1eb65812aa105945d9aba2339f1f861b4eea67b4f1a7b28695204114?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d76267ea1eb65812aa105945d9aba2339f1f861b4eea67b4f1a7b28695204114?s=96&d=mm&r=g\",\"caption\":\"Mariusz Martynelis\"},\"description\":\"A Journalism and Social Communication graduate with 15 years of experience in the media industry. He has worked for titles such as \\\"Dziennik \u0141\u00f3dzki,\\\" \\\"Super Express,\\\" and \\\"Eska\\\" radio. In parallel, he has collaborated with advertising agencies and worked as a film translator. A passionate fan of good cinema, fantasy literature, and sports. He credits his physical and mental well-being to his Samoyed, Jaskier.\",\"url\":\"https:\\\/\\\/holistic.news\\\/en\\\/author\\\/mariusz-martynelis\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Micro 3D printing builds metal microbots. Here\u2019s how.","description":"Micro 3D printing assembles metal microstructures with lasers and fluid flows, pointing to future microbots for targeted therapy and sensing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/","og_locale":"en_GB","og_type":"article","og_title":"Micro 3D printing builds metal microbots. Here\u2019s how.","og_description":"Micro 3D printing assembles metal microstructures with lasers and fluid flows, pointing to future microbots for targeted therapy and sensing.","og_url":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/","og_site_name":"Holistic News","article_publisher":"https:\/\/www.facebook.com\/portalHolisticNews\/","article_published_time":"2026-02-10T16:00:00+00:00","og_image":[{"width":1400,"height":788,"url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2026\/02\/micro-3D-printing.jpg","type":"image\/jpeg"}],"author":"Mariusz Martynelis","twitter_card":"summary_large_image","twitter_creator":"@news_holistic","twitter_site":"@news_holistic","twitter_misc":{"Written by":"Mariusz Martynelis","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/#article","isPartOf":{"@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/"},"author":{"name":"Mariusz Martynelis","@id":"https:\/\/holistic.news\/en\/#\/schema\/person\/e7dd643ecd889c8e58060e83bab2bce3"},"headline":"Lasers, Liquids, and Nanoparticles: Building the Microbots of Tomorrow","datePublished":"2026-02-10T16:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/"},"wordCount":639,"publisher":{"@id":"https:\/\/holistic.news\/en\/#organization"},"image":{"@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/#primaryimage"},"thumbnailUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2026\/02\/micro-3D-printing.jpg","keywords":["3D printing","nanotechnology","technology"],"articleSection":["Science"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/","url":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/","name":"Micro 3D printing builds metal microbots. Here\u2019s how.","isPartOf":{"@id":"https:\/\/holistic.news\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/#primaryimage"},"image":{"@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/#primaryimage"},"thumbnailUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2026\/02\/micro-3D-printing.jpg","datePublished":"2026-02-10T16:00:00+00:00","description":"Micro 3D printing assembles metal microstructures with lasers and fluid flows, pointing to future microbots for targeted therapy and sensing.","inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holistic.news\/en\/micro-3d-printing-builds-metal-microbots-heres-how\/#primaryimage","url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2026\/02\/micro-3D-printing.jpg","contentUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2026\/02\/micro-3D-printing.jpg","width":1400,"height":788,"caption":"Photo: Jakub Zerdzicki \/ pexels.com"},{"@type":"WebSite","@id":"https:\/\/holistic.news\/en\/#website","url":"https:\/\/holistic.news\/en\/","name":"Holistic News | in English","description":"Seeking Truth and Goodness","publisher":{"@id":"https:\/\/holistic.news\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holistic.news\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/holistic.news\/en\/#organization","name":"Holistic News","url":"https:\/\/holistic.news\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holistic.news\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2023\/09\/logo.png","contentUrl":"https:\/\/holistic.news\/en\/wp-content\/uploads\/2023\/09\/logo.png","width":269,"height":57,"caption":"Holistic News"},"image":{"@id":"https:\/\/holistic.news\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/portalHolisticNews\/","https:\/\/x.com\/news_holistic","https:\/\/www.instagram.com\/holisticnews\/"]},{"@type":"Person","@id":"https:\/\/holistic.news\/en\/#\/schema\/person\/e7dd643ecd889c8e58060e83bab2bce3","name":"Mariusz Martynelis","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/d76267ea1eb65812aa105945d9aba2339f1f861b4eea67b4f1a7b28695204114?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d76267ea1eb65812aa105945d9aba2339f1f861b4eea67b4f1a7b28695204114?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d76267ea1eb65812aa105945d9aba2339f1f861b4eea67b4f1a7b28695204114?s=96&d=mm&r=g","caption":"Mariusz Martynelis"},"description":"A Journalism and Social Communication graduate with 15 years of experience in the media industry. He has worked for titles such as \"Dziennik \u0141\u00f3dzki,\" \"Super Express,\" and \"Eska\" radio. In parallel, he has collaborated with advertising agencies and worked as a film translator. A passionate fan of good cinema, fantasy literature, and sports. He credits his physical and mental well-being to his Samoyed, Jaskier.","url":"https:\/\/holistic.news\/en\/author\/mariusz-martynelis\/"}]}},"_links":{"self":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/16316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/users\/283"}],"replies":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/comments?post=16316"}],"version-history":[{"count":1,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/16316\/revisions"}],"predecessor-version":[{"id":16320,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/posts\/16316\/revisions\/16320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/media\/16319"}],"wp:attachment":[{"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/media?parent=16316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/categories?post=16316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holistic.news\/en\/wp-json\/wp\/v2\/tags?post=16316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}